5 Ways to Get Back Your Motivation to Exercise
Correct me if I’m wrong, but every once in a while, my motivation to exercise hits rock bottom. I’m sure this happens to many people especially when you start exercising after a break. A break caused by illness, childbirth, a holiday or something as simple as no domestic help at home. How do you get back? What do you do when you just don’t want to work out? Here are a few ways. • Become answerable to someone
One effective way would be to hire a personal trainer. There is