How time flies! A quarter of 2015 is already gone! It seems like just yesterday, we were making plans for the new year and how sure we were that this is the year we were going to stick to our resolutions. I’m talking about the fitness resolutions. You wake up one fine morning, realizing its already April and somewhere along the way you have forgotten all about it. Worry not! You don’t have to wait till next January. You can start again today. Start as many times as you have t